Beyond Kicking: A Complete Guide to Stretching and Kicking
Uitgelicht
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26,36 |
Naar shop
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42,97 |
Naar shop
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42,97 |
Naar shop
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Beschrijving
Bol
Along with super stretching secrets; you'll learn how to use your flexibility to improve kicking techniques; discover why weight training adds power to your forms; understand how a proper diet leads to better performance; and develop a cardiovascular training program that will keep you from running out of gas. This is not the easiest program you have ever tried; but it will be the most rewarding! A source book to aid in mentally & physically preparing you for battle in the ring or out! 6 X 9, 128 pages.
Beschrijving
(2)
Along with super stretching secrets; you'll learn how to use your flexibility to improve kicking techniques; discover why weight training adds power to your forms; understand how a proper diet leads to better performance; and develop a cardiovascular training program that will keep you from running out of gas. This is not the easiest program you have ever tried; but it will be the most rewarding! A source book to aid in mentally & physically preparing you for battle in the ring or out! 6 X 9, 128 pages.
AmazonPages: 126, Paperback, I&i Sports Supply Co., Inc.
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