Bella and the Powerful 5

Bella loves adventures-building forts, climbing trees, and exploring with her friends. But sometimes even brave girls like Bella feel scared. When a big carnival comes to town, Bella can't wait to ride the giant Swing, but it isn't long before her excitement turns into panic. With help from her mom, Bella learns a special trick called the Powerful 5, a simple way to calm her body, quiet her worries, and rediscover her courage. Perfect for children ages four and up, Bella and the Powerful 5 is a heartwarming story about understanding anxiety, finding bravery in unexpected moments, and discovering that sometimes true strength begins with taking a deep breath. It's a comforting, empowering read for kids and a practical tool for parents and teachers alike.