Before The Sun Finds You: Poems for Overthinking and Healing

For the late nights, the overthinking, and the quiet journey back to yourself.If you've ever stared at the ceiling at 2:00 AM, replaying every mistake, wondering when the heavy ache in your chest will finally lift, this book is for you.Before the Sun Finds You by Kanessence is a raw, evocative collection of poetry and short prose written for anyone navigating heartbreak, self-doubt, and the messy process of letting go. Divided into four emotional stages from the depths of late-night insomnia to the quiet strength of early morning renewal. These pages offer a safe space for your heaviest thoughts.This book doesn't offer toxic positivity or fake cures. Instead, it sits beside you in the dark, validating your grief, untangling your overthinking, and reminding you that healing isn't linear.Inside these pages, you will find words for: - The silence that follows a sudden heartbreak- Learning how to untangle your self-worth from what you lost- Rebuilding boundaries and forgiving yourself for staying too long- The quiet hope of watching the dark finally turn into blue No matter how long the night feels, and no matter how broken you think you are, morning always finds a way in. Let these pages hold space for you until it does.