Independently Published

BEFORE I DID IT AGAIN: A Story About Habits, Awareness, and Learning to Take Back Control

Name: BEFORE I DID IT AGAIN: A Story About Habits, Awareness, and Learning to Take Back Control
Brand: Independently Published
SKU: 373a2c2d8fde8ff35c0ae37af874afa3

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Bol Before I Did It Again is not a textbook about habits. It is a human story about what happens when a behavior becomes automatic-and the struggle to understand what lies beneath it. As Daniel discovers the principles of Habit Reversal Therapy, he learns a powerful truth: an urge is not an order, and a habit does not have to control the rest of your story.

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Beschrijving (1)

Before I Did It Again is not a textbook about habits. It is a human story about what happens when a behavior becomes automatic-and the struggle to understand what lies beneath it. As Daniel discovers the principles of Habit Reversal Therapy, he learns a powerful truth: an urge is not an order, and a habit does not have to control the rest of your story.

Lees meer