Be Kind to Yourself, Dammit
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Be Kind to Yourself, Dammit is a transformative and deeply compassionate guide to wellness, self-awareness, and intentional living, written by clinical social worker, educator, and Army leader Dr. Anthony Nathal.Drawing on years of experience in mental health and human development, he invites readers on a journey of radical self-kindness, emotional honesty, and purposeful living.
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Beschrijving
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Be Kind to Yourself, Dammit is a transformative and deeply compassionate guide to wellness, self-awareness, and intentional living, written by clinical social worker, educator, and Army leader Dr. Anthony Nathal.Drawing on years of experience in mental health and human development, he invites readers on a journey of radical self-kindness, emotional honesty, and purposeful living.
Beschrijving
(2)
Bol
Be Kind to Yourself, Dammit is a transformative and deeply compassionate guide to wellness, self-awareness, and intentional living, written by clinical social worker, educator, and Army leader Dr. Anthony Nathal.Drawing on years of experience in mental health and human development, he invites readers on a journey of radical self-kindness, emotional honesty, and purposeful living.
AmazonPages: 70, Paperback, Balboa Press
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