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Ayurveda
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Ayurveda addresses the well-being of the entire being - physical, psychological and spiritual - in an approach to health and healing that is as relevant to the modern world as it was to the ancient world from which it emerged. This book outlines the Ayurvedic principles and practices, which form a basis for accessing optimal health in balance.
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Ayurveda addresses the well-being of the entire being - physical, psychological and spiritual - in an approach to health and healing that is as relevant to the modern world as it was to the ancient world from which it emerged. This book outlines the Ayurvedic principles and practices, which form a basis for accessing optimal health in balance.
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