Anxiety

Bol

Anxiety is both the hero and the villain of this book-aconstant presence in our lives, whether we navigate societyor solitude. It silently shapes who we are, influencing ourthoughts, decisions, and behaviors, often without our consciousawareness. This book offers a multidisciplinary explorationof anxiety, grounded in scientific insights. Together, we willtrace how anxiety has sculpted humanity from its earliestbeginnings to the present day, examining its profound impacton our personal and collective evolution. By uncoveringthe mechanisms through which anxiety operates, we canharness its power to foster growth and transformation-bothas individuals and as a species.

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Pages: 300, Paperback, Archway Publishing