Age Your Own Way: Navigating Changes, Emotions, and Stereotypes

Age Your Own Way speaks to all of us about getting older-giving insight, guidance, and hope. Confronting cultural narratives, Joyce Houser encourages us to face change and:resist negative stereotypesgrow through physical and emotional challengesembrace a positive identity that reflects who we truly areInformative and reassuring, Age Your Own Way emboldens us to reclaim our value and our joy-at any age.Endorsements"Age Your Own Way offers a refreshing take on aging, a template for navigating and owning what may be the most sobering and rewarding phase of our lives. A must-read!" -- Bill Rolfe, PhD, psychologist, Author of Working Around ADHD "This book is a contemporary guide that challenges stereotypes of aging and reframes it as a stage of vitality and purpose." -- Moon Kerson, PhD, psychologist"Joyce Houser gives us a great model for accepting our unique qualities, our setbacks, and finding compassion for our true selves." -- Jonathan Young, PhD, Director of Center for Story and Symbol