Age No Bar
Uitgelicht
|
29,47 |
Naar shop
|
|
40,99 |
Naar shop
|
Beschrijving
Bol
At 85, Lt Col G.K Subramanian (Retd.) transformed his health after serious illness-not with heavy medication, but with simple habits, lifestyle shifts, and a resilient mindset. In this inspiring and practical guide, he shares seven timeless pillars for lifelong wellness.Whether you're in your 40s or 90s, discover, how daily-micro movements, posture maintenance, and non-invasive therapies can help you reclaim energy and avoid chronic ailments.Packed with real life recoveries - including a 96-year-old's dramatic turnaround - this book proves that vitality has no age limit.Live younger, longer, and stronger - starting today.
Beschrijving
(2)
At 85, Lt Col G.K Subramanian (Retd.) transformed his health after serious illness-not with heavy medication, but with simple habits, lifestyle shifts, and a resilient mindset. In this inspiring and practical guide, he shares seven timeless pillars for lifelong wellness.Whether you're in your 40s or 90s, discover, how daily-micro movements, posture maintenance, and non-invasive therapies can help you reclaim energy and avoid chronic ailments.Packed with real life recoveries - including a 96-year-old's dramatic turnaround - this book proves that vitality has no age limit.Live younger, longer, and stronger - starting today.
AmazonPages: 190, Hardcover, Notion Press
ProductspecificatiesPrijzen voor het laatst bijgewerkt op:
Gerelateerde producten
