ADHD impulse spending: A 7 day Reset

Name: ADHD impulse spending: A 7 day Reset
Brand: Amayo Books
SKU: 10778d0a513b7716af3adb17b0ff3f09

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Beschrijving

Bol If you've ever wondered, Why did I just buy that? - this book is for you.ADHD Impulse Spending: A 7-Day Reset is a compassionate, ADHD-friendly guide to breaking the cycle of emotional spending, dopamine chasing, online shopping, and financial shame - without budgets, guilt, or impossible routines.Inside, you'll learn:why ADHD brains struggle with impulse spendinghow dopamine drives shopping urgespractical tools to pause before buyinghow to stop shame spirals and overspendingADHD-friendly strategies that actually work in real lifeWarm, funny, and deeply relatable, this isn't about perfection or deprivation.It's about creating more awareness, more calm, and more choice - one small step at a time.Because you are not broken.Your brain just needs a different strategy.

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Beschrijving (1)

If you've ever wondered, Why did I just buy that? - this book is for you.ADHD Impulse Spending: A 7-Day Reset is a compassionate, ADHD-friendly guide to breaking the cycle of emotional spending, dopamine chasing, online shopping, and financial shame - without budgets, guilt, or impossible routines.Inside, you'll learn:why ADHD brains struggle with impulse spendinghow dopamine drives shopping urgespractical tools to pause before buyinghow to stop shame spirals and overspendingADHD-friendly strategies that actually work in real lifeWarm, funny, and deeply relatable, this isn't about perfection or deprivation.It's about creating more awareness, more calm, and more choice - one small step at a time.Because you are not broken.Your brain just needs a different strategy.

Lees meer