A SHORT DESCRIPTION OF THE GLUCOSE REVOLUTION

Do you know that you can slow down ageing and improve your sleep, cravings, mood, energy, skin and weight by adhering to simple science-based hacks to manage your blood sugar while still eating the foods you love. Glucose is a type of sugar that serves as fuel for the body and originates from the food we eat. When your blood sugar levels are in control, they frequently go unnoticed. Nonetheless, they can have an impact on how your body functions on a daily basis when they rise or dip excessively. Hyperglycemia is when your blood sugar level is too high. Early signs of hyperglycemia include thirst, urinating often, distorted eyesight and headache. It may result in: Long-term damage to the nerves in your hands' and feet Difficulties with your vision and serious eye damage (diabetic retinopathy) Potentially fatal illnesses like diabetic ketoacidosis On the other hand, when the level of glucose drops significantly for a long period, it results to Hypoglycemia. Symptoms of this condition include nervousness, lightheadedness, sweating, severe hunger, palpitations and weakness among others. Complication of hypoglycemia include Brain bleed Heart attack Impairment to a person’s cognitive function Eye disease Kidney disease Nerve damage A unique feature if this book is that it contains a science based tips to help you control blood sugar. Other things that you will benefit from this book are: Gives a basic understanding of glucose and how they are produced Understand the causes of high blood glucose in the morning Understand the reason for glucose spike and symptoms know the consequences of uncontrolled blood sugar and How to manage blood sugar spikes among other things.