A Practical Treatise on Ancient Yogic Scriptures

Step into the sacred world of ancient yoga with Dr. Rohini Vohra, a healer and teacher who bridges timeless yogic wisdom with modern-day living. This transformative guide takes readers through a meditative journey across the Haṭha Yoga Pradīpikā, Gheraṇḍa Saṃhitā, Gorakṣa Śataka, Yoga Yājñavalkya, and the Yoga Kuṇḍalī Upaniṣad-revealing their hidden essence in language that is simple, compassionate, and deeply experiential.Born from a life of healing, devotion, and personal transformation, Dr. Vohra's work shines as both a reference text and a soul companion. Drawing from her own recovery from illness through prāṇāyāma and Pranic Healing, she shows how breath, body, and awareness can become medicine for the soul.Through ancient verses, real-life healing stories, and reflections for daily practice, this book offers: - A clear and modern explanation of classical yogic scriptures- Practical tools to integrate asana, prāṇāyāma, and meditation into daily life- Insights on the subtle body, chakras, and Kuṇḍalinī awakening- Case studies and testimonials from students who found healing and peace- A bridge between traditional yoga, Ayurveda, and energy healing"Yoga is not exercise-it is alchemy."Endorsed by students and seekers as "a spiritual classic in the making," this book is an invitation to live yoga-not as theory, but as transformation. Whether you are a beginner, a teacher, or a lifelong student of inner truth, A Practical Treatise on Ancient Yogic Scriptures will guide you home-to balance, light, and peace.