7 Dirty Secrets of A Strong Black Woman

Name: 7 Dirty Secrets of A Strong Black Woman
SKU: 389e37258ab3873d13ac1ca06fce5c7c
Price: 33.99 EUR
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Bol 7 Dirty Secrets of a Strong Black Woman: Breaking Free from the Lies That Keep Us Tired, Stressed & OverwhelmedFor generations, Black women have been praised for their strength-expected to carry the weight of the world with grace, resilience, and a smile. But behind closed doors, many of us are exhausted, overworked, and silently wondering, Is this really what success is supposed to feel like?7 Dirty Secrets of a Strong Black Woman is an unapologetic, soul-stirring guide to unlearning the toxic expectations that have kept high-achieving Black women trapped in cycles of overperformance, people-pleasing, and self-neglect. Dr. Rhonda Alexander shatters the myths of strength that have been passed down for generations and offers a new definition-one that includes rest, ease, and the right to put yourself first.Through raw storytelling, sharp insights, and hard-hitting truths, this book will help you: Identify the silent struggles you've been carrying (even the ones you've convinced yourself don't exist). Break free from the invisible rules and expectations that keep you feeling guilty for wanting more. Reclaim your voice, your boundaries, and your joy-without apology.If you've ever felt the pressure to be everything for everyone but nothing for yourself, this book is your permission slip to do life differently. It's time to break free.

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7 Dirty Secrets of a Strong Black Woman: Breaking Free from the Lies That Keep Us Tired, Stressed & OverwhelmedFor generations, Black women have been praised for their strength-expected to carry the weight of the world with grace, resilience, and a smile. But behind closed doors, many of us are exhausted, overworked, and silently wondering, Is this really what success is supposed to feel like?7 Dirty Secrets of a Strong Black Woman is an unapologetic, soul-stirring guide to unlearning the toxic expectations that have kept high-achieving Black women trapped in cycles of overperformance, people-pleasing, and self-neglect. Dr. Rhonda Alexander shatters the myths of strength that have been passed down for generations and offers a new definition-one that includes rest, ease, and the right to put yourself first.Through raw storytelling, sharp insights, and hard-hitting truths, this book will help you: Identify the silent struggles you've been carrying (even the ones you've convinced yourself don't exist). Break free from the invisible rules and expectations that keep you feeling guilty for wanting more. Reclaim your voice, your boundaries, and your joy-without apology.If you've ever felt the pressure to be everything for everyone but nothing for yourself, this book is your permission slip to do life differently. It's time to break free.

Lees meer