300 Dips a Day 30 Challenge

You've lost your workout motivation. You've hit a plateau. Or maybe you're just looking for your next challenge. The 300 dips a day 30-day challenge has what you're looking for. Whether you can currently manage 5 dips or over 50, there is a place for you in this program.What you can expect:the program to be tough but manageableto stack on muscle in your chest, shoulders, and tricepsbust through any plateau to hit your new bench maxto see progress in other areas of your physical physique/abilityyour maximum consecutive dip rep count to increase significantlya program to meet you exactly where you are with your current dip maxworkouts that can be completed anywhere you can find dip barsnot needing a gym: just your body, dip bars, grit, and determinationto feel transformed after just 30 daysThe 300 dips a day challenge is here to take your fitness to the next level if you're willing to accept the challenge. Don't wait to challenge yourself. Don't wait to feel ready. Start today and become ready. Your new you is just 30 days away. Accept the challenge.Buy Your Copy Now.

Pages: 52, Paperback, Nelaco Press