102 Ideas To Stop Just Living For Work: Practical Ways Improve Work Life Balance, Set Better Boundaries And Make More Time Yourself

When work starts taking over your time, energy and attention, it can feel as though the rest of your life is being squeezed into whatever is left.102 Ideas To Stop Just Living For Work gives you 102 practical ideas to help you improve your work life balance, protect your personal time, set better boundaries, switch off from work, and make more room for the people, interests and experiences that matter outside your job.Inside, you will discover practical ways to: - Set clearer boundaries between work and personal life - Finish work at a more reasonable time - Stop work spilling unnecessarily into evenings and weekends - Switch off mentally when the working day is over - Protect more time for friends and family - Make room for hobbies and interests outside work - Deal with competing priorities more realistically - Reduce unnecessary meetings and low value work - Stop perfectionism consuming your personal time - Build a life that contains more than just workEach idea is explained through four simple sections: What it is, Why it works, How to use it, and a Quick tip, making the book easy to dip into whenever you want a practical idea to try.You do not need to stop caring about your career, become less ambitious, or pretend work does not matter. This book is about making sure your job has a place in your life without allowing it to become your entire life.102 practical ideas. No abandoning your career. No pretending work does not matter. Just realistic ways to protect your time, improve your work life balance and get some of your life back.