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The Shift-Worker Sleep & Circadian Reset Plan: Light, Food and a 7-Day Protocol to Beat Night-Shift Fatigue Deeply by Day (A Practical Guide for Nurses, Drivers, Factory Emergency Workers)

Name: The Shift-Worker Sleep & Circadian Reset Plan: Light, Food and a 7-Day Protocol to Beat Night-Shift Fatigue Deeply by Day (A Practical Guide for Nurses, Drivers, Factory Emergency Workers)
Brand: Independently Published
SKU: 3488dd9f071b9d5536dda3a56a49ad65

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The Shift-Worker Sleep & Circadian Reset Plan: Light, Food and a 7-Day Protocol to Beat Night-Shift Fatigue Deeply by Day (A Practical Guide for Nurses, Drivers, Factory Emergency Workers)