The Five Minute Reset: 50 Desk Based Recovery Rituals for High Stress Workdays

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The Five-Minute Reset: 50 Desk-Based Recovery Rituals for High-Stress Workdays

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  • 9798257119965

Independently Published

Stress Less at Your Desk: Mindfulness Rituals for High-Pressure Jobs

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5-Minute Nervous System Reset: Quick Somatic Exercises, Grounding Practices, and Recovery Rituals...

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The Burnout Reset: Nervous System Regulation and Somatic Recovery Tools for High-Stress Professionals

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Five Minute Core and Glute Activation for Desk Workers

9,12 €
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